Grief relief with yoga and sound on April 30, 2016 in San Francisco, CA : Have you experienced a loss (death of a loved one or pet), gone through a major transition (loss of home, job, relationship) or simply identify with b eing in a state of bereavement knowing that even though you have coped with it in the best way you can, you still feel that heavy blanket of grief?
This workshop was created just for you.
Learn breathing exercises and yoga poses to help you cope with overwhelming emotions that come with loss and dip into a bath of sound to ease the grieving heart. Together we will explore creative ways to express and move through grief both individually and collectively. Join in a circle of compassion and non-judgement to allow each participant to uniquely and authentically honor his or her loss.
Come join Amy Swart and Minna Sivola for an afternoon of gentle yoga, sound healing and meditation as we work with grief to transform and purge the soul of pain and heartache.
Amy Swart (LMFT, RYT) is a psychotherapist and yoga teacher.
Minna Sivola is a certified sound practitioner.
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Satori Yoga Studio, San Francisco, CAWHEN:Saturday April 30th 2:00 PM - 6:00 PMWHERE:Satori Yoga Studio
110 Sutter Street
San Francisco, CA 94104COST:$70 in Advance, $80 at the DoorFacebookBuy Tickets Now
Have you experienced a loss (death of a loved one or pet), gone through a major transition (loss of home, job, relationship) or simply identify with being in a state of bereavement knowing that even though you have coped with it in the best way you can, you still feel that heavy blanket of grief?
This workshop was created just for you.
Learn breathing exercises and yoga poses to help you cope with overwhelming ...read more