Learning to Be Human is Seeing with The EYE of the Heart.

March 23, 2015

The Art of Being Human
Equanimity is seeing with the EYE of the Heart.

Learn to Meditate with iRest Yoga Nidra

Welcome to an 8 week class exploring the philosophy and experience of Meditation and Deep Well being, learn research based skills for self healing and transformation.

Class will be held once a week for eight weeks on Mondays from 11:00 to 1:00 Location will be emailed to you once your registration is confirmed.
Contact Jules for Registration. 415-500-1711

Join iRest Meditation teacher and Mindfulness Based Somatic Trauma Therapist Jules Alexander, for this experiential 8 week series to heal the past, deeply relax Now and create the future your heart desires.