Transform your stress into bliss! on May 7, 2016 in Berkeley, CA : Join us on a transforming journey into bliss and learn simple practices from ancient cultures around the world.
Our journey begins with breathing and vocal exercises to tune in to our own vibration. We continue by tapping into stress-causing issues and offering space for release. We end with a deeply relaxing sound sanctuary – surrendering to the soothing resonance of singing bowls, drums, chimes, and tuning forks, guided gently to a close with vocal meditation.
Everyone is welcome! No previous experience required. Please bring a yoga mat and blanket for maximum comfort. Email Minna for further information [email protected]
Organizers:
Minna Sivola is a certified Sound Practitioner. She has a private practice, and she offers sound meditation classes in corporations and yoga studios around the USA and Europe. www.harmoniaalto.com
Elise Youssoufian is a vocalist and voice teacher based in Oakland. Her individual and group sessions offer space for the transformative possibilities of the vocal arts.
Edit This Event
Using breath, voice and sound - Berkeley, CAWHEN:Saturday May 7th 3:00 PM - 6:00 PMWHERE:YogaKula
1700 Shattuck Ave
Berkeley, CA 94709COST:$45 in Advance, $50 at the DoorFacebookBuy Tickets NowEvent Website
Join us on a transforming journey into bliss and learn simple practices from ancient cultures around the world.
Our journey begins with breathing and vocal exercises to tune in to our own vibration. We continue by tapping into stress-causing issues and offering space for release. We end with a deeply relaxing sound sanctuary – surrendering to the soothing resonance of singing bowls, drums, chimes, and tuning forks, guided gently to a close with vocal meditation.
Everyone is welcome! No previous experience required. Please bring a yoga mat and blanket for maximum comfort. Email Minna for further information ...read more