SARANAYOGA Hot Springs Retreat

bathouse june 2011

SARANAYOGA Hot Springs Retreat on April 8, 2016 in Wilbur Springs, CA : Join us for a weekend of breathing, chanting, meditation, asana and soaking in the healing mineral waters of Wilbur Hot Springs. Come strengthen your practice while relaxing and rejuvenating your body and mind. We'll step back from our daily routines and retreat to this sacred land, home to healing waters that have been used for renewal for centuries. Students will practice yoga on Wilbur's beautiful yoga deck, cradled in nature with the sounds of the breeze and the creek. We will begin each day with chanting and pranayama, followed by breakfast and then an active morning session. In the afternoon there will be time for bathing, hiking, massage and personal reflection time. We will gather in the late afternoon for a restorative yoga session followed by a delicious and nurturing dinner.
Includes:
5 organic catered meals
4 yoga sessions
2 nights' accommodations (including use of baths, sauna and grounds)
In addition to new private cabins, guests have the option to stay in the unique Solar Lodge, which can accommodate 2 guests in each private room; one Bunk room with bunk beds and a single bed accommodating 5 guests; and two rooms (1 single and 1 double) in the old Hotel. Camping is offered as usual. The remarkable mineral baths, yoga deck, grounds and beautiful hiking and biking trails in the Nature Preserve remain pristine and accessible to all.
About Sarana Miller
Born and raised at Wilbur Hot Springs, Sarana currently lives and teaches in the San Francisco Bay Area. Sarana is trained in the Iyengar and Forrest Yoga traditions. She is a graduate of the Piedmont Yoga Advanced Studies Program and the Forrest Yoga Teacher training program. She is a ...read more

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