Recognize, release and surrender

Recognize, release and surrender on June 15, 2016 in Berkeley, CA : What are you holding onto that no longer serves you?
Learn simple practices using breath and vibration of your own voice to recognize and release you r old patterns that no longer serve you. We end the evening on a sound sanctuary surrendering to the soothing sounds of singing bowls, drums, chimes, and tuning forks.
Everyone is welcome! No previous meditation or singing experience required. Please bring a yoga mat and blanket for maximum comfort.
Bring a friend and get tickets for both for $30 in advance / $40 at the door!
Organizer:
Minna Sivola is a certified Sound Practitioner. She has a private practice in Berkeley. She also offers sound meditation classes around the USA and Europe.
www.harmoniaalto.com
www.yoursoundconnection.org
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With breath, voice and soundWHEN:Wednesday June 15th 7:00 PM - 8:30 PMWHERE:Rudramandir
830 Bancroft Way
Berkeley, CA 94710COST:$20 in advance, $25 at the doorFacebookBuy Tickets Now

What are you holding onto that no longer serves you?

Learn simple practices using breath and vibration of your own voice to recognize and release your old patterns that no longer serve you. We end the evening on a sound sanctuary surrendering to the soothing sounds of singing bowls, drums, chimes, and tuning forks.

Everyone is welcome! No previous meditation or singing experience required. Please bring a yoga mat and blanket for maximum comfort.

Bring a friend and get tickets for both for $30 in advance / $40 at the door!

Organizer:
Minna Sivola is a certified Sound Practitioner. She has a private practice in Berkeley. She also offers sound meditation classes around the USA and Europe.

www.harmoniaalto.com
www.yoursoundconnection.org

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